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1241 kcal
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Fat: 62.95g | Prot: 116.78g | Carbs: 54.82g.
Breakfast: Castanhas de Caju Torradas com Sal, Ovo Mal Cozido. Second Breakfast: Morangos, Kiwi. Lunch: Filé de Frango Grelhado. Afternoon Tea: RAR Queijo Grana Padano, Vigor Iogurte Grego Zero, Sementes Chia Secas, Semente de Abóbora, Mel, Coco, Avocado. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peixe no Forno ou Grelhado. more...
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2026 kcal
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Exercise:
Race - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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tayaqueira's Weight History
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