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991 kcal
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Fat: 53.61g | Prot: 56.24g | Carbs: 74.28g.
Breakfast: Nespresso Café, Quaker Farelo de Aveia, Banana Prata, Mamão Formosa. Lunch: Hershey's Special Dark Café 60% Cacau, Pepino (Descascado), Abóbora Japonesa, Batata Assada, Peito de Frango no Forno, Grelhado ou Assado, Tomates Vermelhos, Alface, Cenouras Cozidas. Dinner: Outback Caesar Salad, Outback Fritas, Filé Mignon Grelhado, Molho Ranch para Saladas, Outback Kookaburra Wings, Applebee's Cranberry Iced Tea. Snacks/Other: Danubio Requeijão Cremoso Tradicional, Leão Chá de Camomila, Bauducco Cereale Toast Integral. more...
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1976 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Treadmill - 31 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Cris_Pessoa's Weight History
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