Weigh In record (no journal entry) for 12 April 2021
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107.7 kg
Lost so far: 32.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 29.82g | Prot: 15.90g | Carbs: 28.06g.
Snacks/Other: فول سوداني, Digestive Biscuit Digestive. more...
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Losing 1.4 kg a Week
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ahmed.1996's Weight History
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