punahilka's Journal, 12 Apr 21


View Diet Calendar, 12 April 2021:
1462 kcal Fat: 58.52g | Prot: 90.76g | Carbs: 115.59g.   Breakfast: Kaufland Ei, Subway Bacon, Herzberger Bio Proteinbrot, Coffee with Milk, Jam Preserves. Lunch: Vegetable Oil, REWE Zwiebel, REWE Passierte Tomaten, Alnatura Sellerie Frisch, Djadja Vanja Auberginenpüree, Kattus Aubergine Gegrillt, Dovgan Buchweizen. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Riesling Wine , Aldi Kohlrabi, Edeka Tunfischsteak. Snacks/Other: REWE Beste Wahl Erdbeeren , Grapefruit (Pink and Red) . more...
1663 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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