Weigh In record (no journal entry) for 12 April 2021
|
59.3 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
796 kcal
|
Fat: 34.72g | Prot: 54.12g | Carbs: 62.73g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Liza Óleo de Soja, Patinho. Dinner: Hemmer Ketchup Tradicional, DIA Batata Palito Congelada, Sadia Peito de Frango Fatiado, Ipanema Queijo Prato, Liza Óleo de Soja, Patinho. Snacks/Other: Pão Branco Torrado, Bauducco Cookies Sabor Chocolate. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizapnheiro's Weight History
|