Weigh In record (no journal entry) for 12 April 2021
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 56.49g | Prot: 70.95g | Carbs: 182.78g.
Breakfast: Qualy Qualy Light, Marilan Magic Toast Integral, Carrefour Queijo Prato, Ritter Geleia de Morango Diet, Molico Leite Desnatado. Lunch: Ameixa Seca, Laranja Pêra, Acém Cozido, Couve Manteiga Refogada, Purê de Abóbora. Dinner: Tirolez Queijo Prato, Pão Francês sem Miolo. Snacks/Other: Ritter Geleia de Morango Diet, Nilza Creme de Leite Leve, Activia Mamão e Cereais, Lowçucar Pudim Zero, Polenguinho Polenguinho Light, Qualy Qualy Light, Molico Leite Desnatado Zero Lactose, Marilan Magic Toast Integral, Ritter Geleia de Morango Zero. more...
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Gaining 0.3 kg a Week
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MarcellaMorgado's Weight History
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