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dica de lanche
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1099 kcal
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Fat: 35.56g | Prot: 57.83g | Carbs: 130.40g.
Breakfast: Taeq Sanduíche Natural Peito de Peru e Salada, Café Gelado com Leite e Açúcar. Lunch: Molho Bolonhesa, Polenta no Forno ou Fervida. Dinner: Danubio Cream Cheese, Salmão no Forno ou Grelhado, Cenouras, Abobrinha. Snacks/Other: Forno Velho Geleia de Pimenta, Camil Bolacha de Arroz Integral, Café com Leite e Açúcar. more...
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2045 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Sleeping - 8 hours, Resting - 15 hours and 57 minutes. more...
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marah.barbara's Weight History
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