Weigh In record (no journal entry) for 12 April 2021
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 47.08g | Prot: 84.00g | Carbs: 15.03g.
Breakfast: Azeite de Oliva Extra-Virgem, Tomates, Queijo Mozzarella, Ovo. Lunch: Filé Mignon Grelhado. Snacks/Other: Eat Clean Pasta de Castanha de Caju Tortinha de Limão, Definit Sopa Protéica Sabor Frango. more...
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Gaining 2.1 kg a Week
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Fernandanut's Weight History
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