Weigh In record (no journal entry) for 13 April 2021
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53.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 9.83g | Prot: 16.70g | Carbs: 45.09g.
Breakfast: Navitas 카카오닙스, 하루견과 하루견과, 미주라 토스트, 사과, 블루베리 (무당, 냉동), 커클랜드 시그니춰 그릭 요거트, 비올라 뮤즐리. more...
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Losing 1.4 kg a Week
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