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1694 kcal
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Fat: 50.04g | Prot: 130.24g | Carbs: 186.94g.
Breakfast: Castaño Pan Molde Integral Light, Clara de Huevo, Yema de Huevo, Frutillas, Té (Infusión), Super Pollo Jamón Pechuga de Pollo. Lunch: Pechuga de Pavo, Café, Coca-Cola Coca-Cola Zero, Queque, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Maggi Puré de Papas. Dinner: Tortilla de Acelga, Papa Cocida. Snacks/Other: en Linea Proteína Batido Frutilla, Soprole Zero Lacto Leche Semidescremada, Manzana. more...
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3404 kcal
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Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 40 minutes, Apple Health - 23 hours. more...
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Coco190776's Weight History
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