Weigh In record (no journal entry) for 13 April 2021
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101.8 kg
Lost so far: 14.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 76.84g | Prot: 126.45g | Carbs: 21.74g.
Breakfast: Butter , Tomatoes, Spinach , Egg (Whole) . Lunch: Tuna in Water (Canned), Mayonnaise , Hard-Boiled Egg . Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Breast Meat . more...
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Gaining 1.9 kg a Week
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Justin02's Weight History
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