Weigh In record (no journal entry) for 13 April 2021
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106.3 kg
Lost so far: 7.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 31.88g | Prot: 37.27g | Carbs: 95.66g.
Breakfast: Хлеб Черный, Шарлотка ПП, Говяжья Котлета на Пару, Простые Пельмени, Помидоры, Hochland Творожный Сыр Сливочный . more...
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Losing 2.8 kg a Week
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