Weigh In record (no journal entry) for 30 March 2014
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85.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 30.56g | Prot: 98.47g | Carbs: 61.20g.
Breakfast: Nutella Nutella, Weizenbrötchen, Gekochtes Ei, Lätta Margarine, Ja! Joghurt Mild aus Magermilch 0,1% Fett. Lunch: Leerdammer Leger, Dulano Delikatess Hähnchenbrust, Harry Malz-Mehrkornbrot. Dinner: Aldi Hähnchen-Ministeaks, Linessa Rohschinken, Leerdammer Leger. more...
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2245 kcal
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Exercise:
Housework - 1 hour, Driving - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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bravo bravo's Weight History
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