Weigh In record (no journal entry) for 13 April 2021
|
96.1 kg
Lost so far: 6.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 28.98g | Prot: 17.63g | Carbs: 26.64g.
Breakfast: Подсолнечное Масло, Яйцо, Домик в деревне Молоко 3,2%, Ясно Солнышко Овсяные Хлопья #2, Кофе (из Молотых Зерен), Storck Toffifee. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|