Weigh In record (no journal entry) for 13 April 2021
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103 kg
Lost so far: 4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 72.48g | Prot: 39.59g | Carbs: 50.94g.
Breakfast: Салат Овощной с Маслом, Кофе с Молоком, Омлет с Помидорами. Lunch: Хлеб Черный, Молком Сметана 10%, Борщ с Курицей. Dinner: Салат Овощной с Маслом. more...
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Losing 3.5 kg a Week
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Евгения Пасечник's Weight History
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