Weigh In record (no journal entry) for 13 April 2021
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60.7 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 16.56g | Prot: 45.53g | Carbs: 113.21g.
Breakfast: Myllyn Paras Kaurapuuro. Lunch: Lapin Kulta Alkoholiton Olut, Kivikylän Kotipalvaamo Nyhtöpossua Pulled Pork, Parsakaali (Kypsennetty ilman Rasvaa). Dinner: Tuore Omenamehu, Rainbow Porsaan Ulkofileepihvi, Pinaatti, Kuskus (Kypsennetty). more...
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Losing 0.7 kg a Week
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Zebra995's Weight History
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