Weigh In record (no journal entry) for 13 April 2021
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93 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 59.33g | Prot: 61.38g | Carbs: 161.38g.
Breakfast: Alpro Mandeldrink - Original, Alpro Mandeldrink - Original. Lunch: Salami Käse Sandwich, Milbona Joghurt Griechischer Art Pur, Langnese Flotte Biene Wildblütenhonig, Belbake Schokoladenstreusel Zartbitter. Dinner: Chicken Döner. Snacks/Other: Äpfel. more...
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Gaining 0.2 kg a Week
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mammma15's Weight History
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