Weigh In record (no journal entry) for 13 April 2021
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105.8 kg
Lost so far: 7.1 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 52.62g | Prot: 67.28g | Carbs: 130.16g.
Breakfast: Petit Paris Mini Chinois Schoko, Penny Markt Hähnchenbrustfilet, Tilsiter, Eisbergsalat, Cocktailtomaten, Aldi Remoulade, Ja! Vollkorn Toastbrot . Dinner: Lackmann Pelmeni, Eisberg Gurken Tomaten Salat Öl, Nudeln (Gekocht), Edeka Bio Körniger Frischkäse. more...
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Losing 0.7 kg a Week
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Katkat84's Weight History
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