moonsuun's Journal, 13 Apr 21

Weigh In record (no journal entry) for 13 April 2021
67.8 kg Lost so far: 3.2 kg.    Still to go: 13.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
915 kcal Fat: 50.74g | Prot: 42.68g | Carbs: 81.21g.   Breakfast:  Şekersiz Çay,  Salatalık,  Kırmızı Lezzetli Elma,  Tahıllı Ekmek,  Beyaz Peynir,  Zeytin. Dinner: Patlıcan Kebabı, Çoban Salatası,  Ayran. more...
Gaining 0.2 kg a Week

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moonsuun's Weight History


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