joet28tytn's Journal, 13 Apr 21


View Diet Calendar, 13 April 2021:
1222 kcal Fat: 48.19g | Prot: 69.52g | Carbs: 126.16g.   Breakfast: 黑咖啡, 路易莎 全麥蔬菜三明治, ON 分離乳清蛋白營養補充粉(香草風味). Lunch: 飯糰. Dinner: Costco 凱撒雞肉沙拉. more...
1625 kcal Exercise: Apple Health - 24 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joet28tytn's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.