janetlesley's Journal, 13 Apr 21

Busy morning so this is brunch

View Diet Calendar, 13 April 2021:
1325 kcal Fat: 33.48g | Prot: 94.68g | Carbs: 165.31g.   Breakfast: Skinny Whip Toffee & Chocolate Snack Bar, Bananas. Lunch: Apples, Coffee with Milk, Warburtons Sandwich Thins, Sliced Ham (Extra Lean), Tesco Cucumber. Dinner: Muller Light Greek Style Luscious Lemon Yogurt, Allinson Strong White Bread Flour, Extra Virgin Olive Oil, Sainsbury's Skinless & Boneless Cod Fillet , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Maltesers Easter Egg. more...
2862 kcal Exercise: Walking round shops - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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