Weigh In record (no journal entry) for 13 April 2021
|
78.7 kg
Lost so far: 15.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 36.31g | Prot: 41.62g | Carbs: 25.47g.
Breakfast: Leite (Leite Integral). Snacks/Other: Piracanjuba Leite Integral, Ovo Poché. more...
|
Gaining 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|