[Emelie]'s Journal, 13 Apr 21

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Weigh In record (no journal entry) for 13 April 2021

48 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:

312 kcal

Fat: 5.38g | Prot: 24.61g | Carbs: 43.43g. Breakfast: Äpple, Havregrynsgröt. Snacks/Other: Arla Mellanmjölk 1,5%, Swedish Supplements Whey Protein Deluxe, Äpple, Havregrynsgröt. more...

1308 kcal

Exercise: Bicycling (leisurely) - <16/kph - 5 minutes, Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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[Emelie]'s Weight History

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[Emelie]'s Journal, 13 Apr 21

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[Emelie]'s Weight History