121ywx's Journal, 13 Apr 21


View Diet Calendar, 13 April 2021:
839 kcal Fat: 26.66g | Prot: 65.86g | Carbs: 87.39g.   Breakfast: 煮鸡蛋, 豆浆. Lunch: 牛排(只吃瘦肉), 芦笋, 青豆, 红萝卜. Dinner: 黑橄榄, 煮鸡蛋, 荷兰豆, 番茄, 土豆(水煮,加盐). Snacks/Other: Carolitas Bolo de Banana, McDonald's Café com Leite (200ml). more...

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