Weigh In record (no journal entry) for 13 April 2021
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82 kg
Lost so far: 12 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 8.40g | Prot: 13.25g | Carbs: 65.03g.
Breakfast: American Classic Pancake Syrup Sugar Free, Café, Surlat Leche Descremada, Peras, Naranjas, Soprole Yoghurt Batido Protein +, Costa Gran Cereal Clásica. more...
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Losing 2.1 kg a Week
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