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Almoço
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1348 kcal
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Fat: 52.88g | Prot: 121.00g | Carbs: 96.32g.
Breakfast: Hortifruti Laranja Bahia, Calabresa, Café com Açúcar, Ovo Mexido. Lunch: Clara de Ovo Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Chuchu Cozido, Cenouras. Dinner: Omelete ou Ovos Mexidos, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Nutrella Pão 100% Integral Supreme, Café com Açúcar, Growth Supplements Maca Peruana, Growth Supplements Fiber Premium, Glória Leite em Pó Desnatado, Banana Prata, Growth Supplements Whey Protein Concentrado 80 Sabor Banana. more...
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Sarakrato's Weight History
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