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ipLiixzzx33
Journal
30 Mar 14
ipLiixzzx33's Journal, 30 Mar 14
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Weigh In record (no journal entry) for 30 March 2014
75 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 30 March 2014:
3708 kcal
Fat: 125.98g | Prot: 257.22g | Carbs: 391.01g.
Breakfast:
Myprotein Maltodextrin, Myprotein Impact Whey Protein, Naturjoghurt.
Lunch:
Myprotein Impact Whey Protein, Myprotein Maltodextrin.
Dinner:
Gut & Günstig Mandeln Natural, Gut & Günstig Magerquark.
Snacks/Other:
Belegtes Brötchen.
more...
2630 kcal
Exercise:
Weight Training (moderate) - 2 hours, Resting - 16 hours, Sleeping - 6 hours.
more...
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ipLiixzzx33's Weight History
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