Weigh In record (no journal entry) for 13 April 2021
|
43.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 38.71g | Prot: 139.78g | Carbs: 87.13g.
Lunch: Champiñones, Salmón Rosado, Cebollas. Dinner: Helado de Chocolate, Tomates, Lechuga, Pata Muslo. Snacks/Other: Ultra Tech Fat Burner Protein Bar, Pudin proteico, La Serenísima Leche Descremada Protein, Star Nutrition Premium Whey Protein. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marijolp's Weight History
|