Weigh In record (no journal entry) for 13 April 2021
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56.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 49.33g | Prot: 101.44g | Carbs: 107.30g.
Breakfast: Pomidory, Ogórek Kiszony , Szynka z Indyka, Masło, Pieczywo z Mieszanymi Ziarnami. Lunch: Szynka z Indyka, Pieczywo z Mieszanymi Ziarnami, Pomarańcze, Banan, Syntrax Whey Shake. Dinner: Ogórek Kiszony , Ciasto Czekoladowe (bez Lukru), Kurczak z Grilla. Snacks/Other: Pomidory, Zott Jogurt Naturalny, Awokado, Szynka z Indyka, Pieczywo z Mieszanymi Ziarnami, Wedel Czekolada Gorzka. more...
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Gaining 1.4 kg a Week
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danusianorge's Weight History
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