Weigh In record (no journal entry) for 13 April 2021
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67 kg
Lost so far: 6.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 25.35g | Prot: 37.65g | Carbs: 120.58g.
Breakfast: Huevo Revuelto, San Rafael Jamón de Pierna Real, Cebollas, Chile Serrano, Tomates Rojos. Lunch: Zumo de Limón, Espárragos, Apio, Pan de Centeno, Rábanos, Cebolla Morada, Guaymex Sardinas en Salsa de Tomate, Aceitunas Verdes. Snacks/Other: Victoria Cerveza, Tecate Light, Palomitas de Maíz. more...
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Losing 0.1 kg a Week
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ferechevarrieta's Weight History
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