akusukaoatmeal's Journal, 14 Apr 21

huhu:(, off workout dl,tp smg msh bs jg makan -cpt smbh aku-

View Diet Calendar, 14 April 2021:
633 kcal Fat: 20.55g | Prot: 35.22g | Carbs: 77.34g.   Breakfast: Telur Rebus, Telur Rebus, Nestle Nestum Susu + Pisang, Putih Telur Matang. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal. more...

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