Weigh In record (no journal entry) for 14 April 2021
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62.7 kg
Lost so far: 11.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 52.79g | Prot: 34.97g | Carbs: 111.81g.
Breakfast: Pekannüsse, Gut & Günstig Naturjoghurt, Erdbeeren. Lunch: Gut & Günstig Salat Käse-Schinken mit Joghurt-Dressing . Dinner: Bofrost Gemüsepuffer. Snacks/Other: After Eight Mint Chocolate Thins, Ja! Schmand, Edeka Grüner Spargel, Werther's Original Soft Caramel. more...
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Gaining 0.7 kg a Week
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Hannilein494's Weight History
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