Weigh In record (no journal entry) for 14 April 2021
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94 kg
Lost so far: 11 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 52.96g | Prot: 89.45g | Carbs: 95.88g.
Breakfast: Ultimate Nutrition Омега 3, California Gold Nutrition Коллаген, Семейные Секреты Блинчики с Мясом. Lunch: NL International Smart Go Pistachio. Snacks/Other: NL International Smart Food Grapefruit, Bombbar Протеиновый Батончик Фисташка. more...
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Losing 3.5 kg a Week
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ana23799170's Weight History
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