Weigh In record (no journal entry) for 14 April 2021
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 27.62g | Prot: 12.54g | Carbs: 8.32g.
Breakfast: Салат Цезарь. Lunch: Говяжья Сосиска. more...
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steady weight
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