熊芽芽's Journal, 14 Apr 21

為了不影響明天的231
決定斷47小時就用餐🍴

努力過後再進食果然格外好吃😋

#大啖1198大卡的美味

View Diet Calendar, 14 April 2021:

1198 kcal

Fat: 61.57g | Prot: 130.12g | Carbs: 173.77g. Lunch: 光泉優質蛋白牛乳(巧克力口味), 芭樂, 中華嫩豆腐, 蔥蛋, 愛上新鮮經典原味舒肥雞胸肉, 全聯時尚挪威鹽鯖魚切片, 路邊美食炸芋泥麵包糠. more...

171 kcal

Exercise: Apple Health - 24 hours. more...

26 Supporters Support

Comments

47小時👍👍太強啦

13 Apr 21 by member: lwting

這餐有75%熱量全來自於鯖魚了吧…😆

14 Apr 21 by member: tomoko sun

高手👍🏻

14 Apr 21 by member: 🧢¹⁹⁹³ 冯贤惠

每天都看得到你愛的蔥花😂👍🏻

14 Apr 21 by member: yin殷

Lwting，一切都是彌補多餘的攝取量！🤣 Tomoko，112g的鯖魚佔了314大卡～😋 賢惠，一起持續努力！💪🏻 殷殷，真的！我們家冰箱隨時都有蔥花～🥰

14 Apr 21 by member: 熊芽芽

可能我之前買的鯖魚比較大，鹽烤一片熱量就快700卡……嚇屬偶！😅

14 Apr 21 by member: tomoko sun

鯖魚熱量雖然不低，可是鹽烤真的好吃😋

14 Apr 21 by member: chrollo666

Tomoko，嘿嘿，有特地選小條一點的熊～😏 Chrollo，真的好吃，而且是好油！🙌🏻

14 Apr 21 by member: 熊芽芽

聰明~👍

14 Apr 21 by member: tomoko sun

餐具🍴..湯匙出現啦..好手癢

16 Apr 21 by member: karl-wu

成長，買了！ (推坑中的熊～🤣

16 Apr 21 by member: 熊芽芽


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熊芽芽's Weight History