Weigh In record (no journal entry) for 14 April 2021
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 70.20g | Prot: 95.84g | Carbs: 152.68g.
Breakfast: Edeka Schwarzwälder Schinken, Gut & Günstig Delikatess Bierschinken, Gut & Günstig Streichzart , Edeka Bio Dinkelbrot, Filinchen Glutenfrei & Laktosefrei, Gekochtes Ei, REWE Delikatess Salami Fettreduziert. Dinner: Gut & Günstig Knusper Griller, Gut & Günstig Fettarme H-Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Mildes Wein-Sauerkraut. Snacks/Other: Mikrowellen Bananen Kuchen. more...
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Losing 0.4 kg a Week
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Lotusbluete80's Weight History
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