may181876's Journal, 14 Apr 21

最近超商好多新商品哈哈,微糖奶茶500毫升才100大卡,差點以為自己看錯

View Diet Calendar, 14 April 2021:
1325 kcal Fat: 36.85g | Prot: 104.01g | Carbs: 145.85g.   Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 午後的紅茶 微糖奶茶, Subway 鮮嫩雞柳6吋潛艇堡, Subway 一份肉-鮮嫩雞柳. Dinner: 鳳梨, 義美 5.3厚濃豆奶 (400ml), 7-11 舒迷雞胸肉, 7-11 一日野菜農夫十蔬沙拉. Snacks/Other: 口福不淺 能量蛋白餅乾-花生, 7-11 削皮富士蘋果袋, 芭樂. more...
1748 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
我下午總是忍不住想喝些甜的,感謝分享,等等來喝看看 
14 Apr 21 by member: jna0909
@jna 但這款喝起來偏淡,可以嘗試看看~ 
14 Apr 21 by member: may181876
這款真的有強~👍 
14 Apr 21 by member: tomoko sun
我最近買東西也是一直看熱量(當然只是看看而已)最後還是會選擇自己想吃的(想吃的往往都是高卡路里的)😂😂😂 
14 Apr 21 by member: 7717d38e
@tomoko 真的強,但就是淡淡的奶茶味,適合減脂時想喝的時候可以喝一點 
14 Apr 21 by member: may181876
@7717d38e 我懂!所以各種找替代品哈哈哈 
14 Apr 21 by member: may181876

     
 

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