Weigh In record (no journal entry) for 14 April 2021
|
118.6 kg
Lost so far: 16.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
2463 kcal
|
Fat: 130.00g | Prot: 137.28g | Carbs: 184.78g.
Lunch: Käse, Stastnik Puten Cabanossi, Mischbrot. Dinner: Stastnik Puten Cabanossi, Grafschafter Toastbrot , Käse. Snacks/Other: Schwarzbrot, Käse, Stastnik Puten Cabanossi, Äpfel. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shadow_10909's Weight History
|