Weigh In record (no journal entry) for 31 March 2014
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92.3 kg
Lost so far: 4.1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 36.86g | Prot: 70.78g | Carbs: 172.73g.
Breakfast: Pain 6 Céréales, Coffee with Milk (Large), Singles. Lunch: Cheestrings Ficello, Mixed Salad Greens, Lahmajoun. Dinner: Baked Potato (Peel Not Eaten), Mixed Salad Greens, Baked or Broiled Fish. Snacks/Other: Singles, Mint Chocolate Swirl, Plums, No Sugar Added Dulce De Leche Vanilla Caramel Sundae. more...
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Gaining 0.2 kg a Week
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