ipLiixzzx33's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

75 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

1893 kcal

Fat: 46.74g | Prot: 117.71g | Carbs: 246.48g. Breakfast: Apfel, Naturjoghurt. Lunch: hareico Holsteiner Schinkensalami, Weißbrot. Dinner: Aldi Haferflocken, Milsani Fettarmer Joghurt Mild. Snacks/Other: Fettarmer Naturjoghurt, Aldi Kräuterbutter Baguette. more...

2630 kcal

Exercise: Weight Training (moderate) - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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ipLiixzzx33's Journal, 31 Mar 14

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ipLiixzzx33's Weight History