Weigh In record (no journal entry) for 13 April 2021
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62.5 kg
Lost so far: 26.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 41.19g | Prot: 62.43g | Carbs: 106.19g.
Breakfast: Namet Hindi Füme, Kiraz Domates, Lor Peyniri, Kırmızı Lahana, Salatalık, Pancar, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Kuru Fasulye, Et Haşlama, Karışık Yeşil Salata, Zeytinyağlı Kabak Dolması. Snacks/Other: Daphne Bitter Damla Çikolata , Muhallebi, Muz, Çilek. more...
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Losing 10.5 kg a Week
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suedabahars's Weight History
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