Weigh In record (no journal entry) for 14 April 2021
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 87.39g | Prot: 62.01g | Carbs: 42.58g.
Dinner: Mousse de papaia, Auchan Queijo Flamengo Light, Pepino (Descascado), Tomates, Azeitona Cobrançosa, Carne de Vaca à Bolonha, Vinagre, Azeite. Snacks/Other: Pantagruel Chocolate 85%, Mirtilos, Babybel Mini Queijo Light, Ehrmann Skyr Natural, Amendoins Secos Torrados com Sal. more...
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1932 kcal
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Exercise:
Treadmill - 20 minutes, air fit - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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anasimoes1972's Weight History
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