Weigh In record (no journal entry) for 31 March 2014
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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2462 kcal
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Fat: 76.30g | Prot: 110.91g | Carbs: 227.99g.
Breakfast: Käsesemmel, Ströck Topfengolatsche, Kaffee mit Milch. Lunch: Nestle Lion King Size, Lattella, Gemischtes Gemüse (Gefroren), Hähnchenbrust. Dinner: Gösser Bier, Gösser Bier. more...
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2773 kcal
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Exercise:
Desk Work - 4 hours, Walking (exercise) - 5.5/kph - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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selenko1's Weight History
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