Weigh In record (no journal entry) for 14 April 2021
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86.1 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2538 kcal
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Fat: 89.18g | Prot: 134.04g | Carbs: 290.29g.
Breakfast: Edeka Bio Roggen Vollkornbrot, Leerdammer Leger, Exquisa Kirsch-Paprika, Marmelade, Gut & Günstig Deutsche Markenbutter. Lunch: Body Attack Power Protein 90 Raspberry, Edeka H-Milch Laktosefrei 1,5%, Develey Salatliebe Balsamico Dressing, KFC Filet Bites Salad. Dinner: Hummus, Strauchtomaten, Kappa Antipasti Getrocknete Tomaten mit Kapern und Kräutern, Schafskäse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Edeka H-Milch Laktosefrei 1,5%, Body Attack Power Protein 90 Raspberry. Snacks/Other: Choco Bistro Karamell-Waffeln, Leerdammer Leger. more...
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Gaining 0.4 kg a Week
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maxxer19's Weight History
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