Weigh In record (no journal entry) for 15 April 2021
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91 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 48.06g | Prot: 124.99g | Carbs: 231.25g.
Breakfast: Uprotein Whey Protein Hydro + Enzymes (Banana Sundae), Bananas, Benifex Fish Oil (1000 mg), Vital Greens Vital Greens. Lunch: Bami Vietnamese Roast Pork Noodle Salad. Dinner: Domino's Pizza Supreme Traditional Classic Crust Pizza, Hahn Super Dry. Snacks/Other: Danone YoPRO Vanilla Yoghurt. more...
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Losing 0.3 kg a Week
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 Comments
great loss, good on you 🥰👌
14 Apr 21 by member: trishjones
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Jake Burg's Weight History
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