Weigh In record (no journal entry) for 14 April 2021
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64.9 kg
Lost so far: 2.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 42.22g | Prot: 62.28g | Carbs: 67.09g.
Lunch: 소고기볶음밥. Dinner: 굽네치킨 고추바사삭. Snacks/Other: 바스크치즈케이크, 스타벅스 (Starbucks) 아이스 카페 라떼 (Tall), 사층빵집 플레인 크로플. more...
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Gaining 2.8 kg a Week
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