Weigh In record (no journal entry) for 31 March 2014
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82.2 kg
Lost so far: 7.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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222 kcal
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Fat: 7.45g | Prot: 4.24g | Carbs: 35.87g.
Breakfast: Apple-Pecan Muffins. more...
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Losing 3.2 kg a Week
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Johanherselman's Weight History
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