AlexandraSabira's Journal, 15 Apr 21

Weigh In record (no journal entry) for 15 April 2021
48.5 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2021:
1140 kcal Fat: 46.00g | Prot: 36.72g | Carbs: 151.35g.   Breakfast: Кефир 2,5%, Геркулесовая Каша на Молоке. Lunch: Белый Хлеб, Борщ, Kinder Шоколад. Dinner: Белый Хлеб, Борщ. Snacks/Other: Шоколадное Мороженое. more...
1833 kcal Exercise: Ballet - 30 minutes, Swimming (moderate) - 1 hour and 30 minutes, Resting - 22 hours. more...
Losing 0.2 kg a Week

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AlexandraSabira's Weight History


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