Weigh In record (no journal entry) for 15 April 2021
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 28.75g | Prot: 27.67g | Carbs: 107.93g.
Breakfast: Pisang, Bakso Daging Sapi, Sup Ayam. Dinner: Tempe Goreng, Nasi Putih, Kacang Panjang Hijau Dimasak (dari Segar), Es Kelapa Muda. Snacks/Other: Tempe Mendoan. more...
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Losing 1.8 kg a Week
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hennypurry's Weight History
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