Weigh In record (no journal entry) for 15 April 2021
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176 kg
Lost so far: 0 kg.
Still to go: 103 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 6.07g | Prot: 66.91g | Carbs: 105.26g.
Breakfast: Овсяная Каша на Воде, Кофе. Lunch: Соевое Мясо. Dinner: Рудь Смузи Груша Банан Шпинат. Snacks/Other: АТБ Грейпфрут. more...
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Losing 4.9 kg a Week
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viktoriya_shap's Weight History
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